FOOD AS MEDICINE  (*nutrient-dense, mineral-rich, seasonal plant-centered meals)


Sample items:

Spring vegetable socca (chickpea flour crepe) 

Nettle and radish top coconut curry soup  

Sweet potato and beet noodles with miso-chipotle sauce

Watermelon, purslane, and feta salad w/ mint and basil

Cucumber and wakame salad



If you're interested in honing your skills, exploring new cooking techniques, or learning about a variety of ingredients and their health benefits, we offer private cooking classes. We customize a menu and recipes to fit your needs and interests, and come out to your home to cook and eat with you. We bring all the ingredients and any necessary equipment we may need. To schedule a class contact Meiko at